Have you mastered the lay-up? You may believe you’ve mastered the basics, but no court show is complete without some skillful ball handling as well.
Dribbling may seem tricky, but much like breathing, once you’ve mastered the basics, it becomes second nature. Once you have those skills mastered, some fancy footwork may not be far behind.
If you’re interested in mastering how to dribble a basketball, keep reading. We’re going to teach you how to master dribbling a basketball.
Get in a Low Stance
When you are dribbling a basketball, you will want to be in a low stance. This will give you more control over the ball and help you keep it close to the ground.
To get in a low stance, you will want to bend your knees and keep your back straight. You will also want to keep your head up so you can see what is happening around you.
Once you are in a low stance, you will be able to control the ball better and make quick movements.
Put Your Fingers on Top of the Ball
The most important part of learning how to dribble a basketball is using your fingers, not your palm, to control the ball. Place your hand on the side of the ball and use your fingers to push it down the court.
As you push the ball, keep your hand on top of it and your fingers pointed toward the ground. When the ball gets too low to the ground, scoop it up and start over. To change directions, simply push the ball in the new direction with your fingers.
Use Your Fingers, Not Your Palms, to Control the Ball
Use your fingers, not your palms, to control the ball when you dribble. Extending your arm and using your palm to push the ball puts unnecessary strain on your elbow and shoulders.
When you use your fingers to control the ball, you can keep your arm and hand relaxed, which takes the pressure off your joints and muscles.
Bounce the Ball off the Ground
Bouncing the ball off the ground will create a consistent and strong bounce that you can control. When you bounce the ball off the ground, make sure to keep your fingers spreading out so that you can control the ball better.
Also, keep your wrists firm so that the ball doesn’t roll up your arm when you bounce it.
Keep Your Hand on Top of the Ball
This will give you better control of the ball and help you keep it close to your body. You also want to keep your eyes up and focus on the court in front of you.
Doing this will help you see where your teammates are and what the defenders are doing. If you keep your head down, you will be more likely to lose the ball.
Overall, it will all start by watching a professional do it. Check out Schwartziessports.com to find all the great sports news specific to your city, sport and team!
Learning How to Dribble a Basketball the Right Way
After reading this article, you should have a much better understanding of how to dribble a basketball. You should also have a feel for how to control the ball and your body while dribbling.
Take some time to practice these techniques so that you can become a better basketball player. With these tips, you’ll be able to take your game to the next level.
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